Join the HealtheSteps® Program! HealtheSteps® is a free, virtual, healthy lifestyle program for adults who are looking to incorporate healthy habits into their lives. The program, developed by Dr. Robert Petrella, is currently operated out of the UBC Department of
There is plenty of evidence on the many physical benefits of regular exercise, but what about the mental health benefits? More studies are showing that exercise can reduce anxiety, depression, low mood, and improve self-esteem and cognitive function. We spoke
Video Created by Subaru Canada, Official Partner of the Vancouver Sun Run and Presenter of the Subaru Volunteer CREW!
The Vancouver Sun Run presented by Herbaland Naturals, Canada’s largest 10K race, is pleased to announce that early bird pricing is on now until January 31st.
Herbaland Naturals, a trail blazing Canadian enterprise devoted to promoting health and wellness, has united with the Vancouver Sun Run to invigorate community connections, inspire active lifestyles, and elevate the culture of achievement.
Unlock Your Full Running Potential with Herbaland’s Must-Have Supplements
EVA Air Named Presenting Partner of 2.5k Mini Sun Run in Multi-Year Agreement
