Walk with Pacific Blue Cross


In-Person: April 24, 2022

Virtual: April 15 – 24, 2022


Wherever is convenient for you!


Improve your physical and mental health in your community by

Walking with Pacific Blue Cross.

Walk with Pacific Blue Cross encourages you to complete your Sun Run at your own pace.

Whether you prefer to join us in person or do your Sun Run virtually, ultimately our goal is to encourage all people to be physically active, no matter what your age or fitness level. Walking offers numerous health benefits to people of all ages and fitness levels and is easy to fit into your daily routine.

To register, follow these steps:

  • Click Register
  • Select Individual Registration
  • Select 10k
  • Under “estimated finish time”, select “BLUE section – Walk with Pacific Blue Cross

Walk in person: April 24
Walk virtually: April 15-24

Doing the race virtually? We encourage you to do “10k your way” …

Walk a kilometre every day for ten days…

complete two 5k’s…

whatever format works best for you!

Grab a pair of sturdy walking shoes and get going!

Race Swag

  • 2022 Vancouver Sun Run tech shirt
  • Shirt mailed directly to you within Canada or the U.S.
  • Share your virtual race results with the community on our website


Early Bird Pricing through January 31: $35

February 1 – April 13: $45

Taxes and fees are included in prices above.

All participants must provide an estimated finish time on their entry forms. Entrants of similar ability are grouped in time zones and start the race in a series of short timed intervals. If no estimated finish time is provided, you will be assigned a 1:46+ minute bib for the Walk with Pacific Blue Cross Division. To run or walk in the same time zone as your friends, family or team members, you must select the same estimated finish time on all the entry forms. If you are at different ability levels, you must choose the zone that’s suitable for the slowest participant.

0:00 – 0:38:00 SEEDED MEN (Pink)
0:00 – 0:44:00 SEEDED WOMEN (Pink)
0:38:01 – 0:49:00 COMPETITIVE MEN (Yellow)
0:44:01 – 0:49:00 COMPETITIVE WOMEN (Yellow)
0:49:01 – 1:00:00 (Green)
1:00:01 – 1:15:00 (White)
1:15:01 – 1:45:00 (Purple)
1:45+ (Blue) – Walk with Pacific Blue Cross: entrants with walking poles, baby joggers, strollers and non-competitive wheelchairs must start here)

For a map of the Start Line and timing of the waves, click here.