Countdown To Race Day:
Let our experienced Sun Runners help you crush your race goals! The Multigraphics Pacers Group will be active on race day. Look for them in the in the Green, White and Purple Corrals.
in search of
pacer group members
We’re looking for experienced runners to be a part of the Sun Run Pacers Group. If you are energetic, passionate about running and love the Vancouver Sun Run, we invite you to apply today! Application closes at Noon on Wed. January 8, 2026. Only successful applicants will be contacted.
What do Pacers receive?
Free entry into the 2025 Vancouver Sun Run
Discount code to share family & friends
Access to Sponsor VIP Area on race day
Pacer Team branded shirt
***APPLICATION FOR THE 2025 PACERS TEAM IS NOW CLOSED
meet your
2025 pace team
motivating. reliable. positive.
These are a few of the values our Pace Team embodies. This team is ready to keep your motivated throughout your run, maintain an upbeat attitude, and support you especially during those tougher moments. Our pacers are also dedicated to maintaining a consistent pace that will help you cross the finish line at your goal time!
pace time goal -- 0:45
aNDY
Andy has been active in the local running community for years. He has run many races, such as The Sun Run, the BMO half marathon, the Vancouver half marathon, and his first Abbott world marathon major, the Berlin marathon, in 2024. It is his honour to be on the pacer Team for the Vancouver Sun Run. This will be an exciting and memorable experience for Andy, and he will achieve your goal in the race.
FRASER
Hello, runners. My name is Fraser, and I look forward to being part of the Sun Run Pacer Team for a second year. I have been a runner my whole life, running distances from 100m to half marathon, and I will be completing my first full marathon this year at the BMO Vancouver Marathon. I look forward to helping runners smash their goals and believe that with the right mindset and motivation, we can all achieve goals we didn’t think were possible.
Herman
I’m an experienced long-distance runner passionate about helping others achieve their goals. I’ve been running for 8+ years and competed in over 30 marathons. My passion is to work with runners to achieve their goals and enjoy the journey. This led me to be a pacer for many running events, including being the 50min pacer at the 2024 Sun Run
William
Need info
pace time goal -- 0:50
Andrew(Xin)
I have participated in Sunrun for the past 10 years, I’ve become a fitter and faster runner and enjoy a healthier lifestyle. Running has been a source of happiness for me, and I’m excited to connect with fellow runners and share my enthusiasm for this incredible community. As a pacer, I support and encourage everyone on the course, helping you achieve your personal best while enjoying the experience. Let’s make this race unforgettable together!
chelsea
Nicholas
Pravin
I began my running journey in 2022 with the Montreal half marathon. Since then, I’ve completed six marathons, including Berlin and Chicago. Running isn’t just about achievements; it’s about discipline, focus, consistency, patience, and relentless pursuit. I’m excited to pace the 2025 Vancouver Sun Run and help others reach their goals.
Saeid
Running is all about the feeling, the community, and the joy it brings! I’m looking forward to pacing you and empowering everyone, including myself, to show up as their best selves!
Wilfred
This year, I am thrilled to pay it forward to provide the same supportive experience for other runners. By doing so, I aim to continue to integrate and help develop the vibrant running community in Vancouver.
pace time goal -- 0:55
Bianca
I’ve been running for over three years, whether it’s a solo run or an adventure with friends. I also enjoy mixing it up with yoga, dance, and hiking to stay balanced and energized.
Mental health is close to my heart, and I’m passionate about breaking the stigma surrounding it. Running and being active play a huge role in my own mental wellness, and I love inspiring others to find strength through movement. This year, I’m eager to continue inspiring others with my enthusiasm for running, and I’m thrilled to have the opportunity to pace runners at the Sun Run
Lawrence (Shaohong)
As a passionate runner, I have always found solace and joy in hitting the pavement and pushing my limits. My first participation in Sun Run was a decade ago, and I am excited to take on a new role as a pacer. Leading and motivating others towards their fitness goals brings me immense satisfaction. I am eager to help my fellow runners achieve their personal best. Join me and embark on this journey together. Let’s crush those miles and cross the finish line with pride and determination!
Leonardo
I have been running for over three years, starting for my health and becoming part of my routine. I enjoy it on both the road and trails. You will see me running clubs around the city, and I hope I can help you achieve your goals while having fun!
Casper
I have been running for over three years, starting for my health and becoming part of my routine. I enjoy it on both the road and trails. You will see me running clubs around the city, and I hope I can help you achieve your goals while having fun!
pace time goal -- 0:55
Michael
Need info
Takami
As a run leader at Steveston Run Crew, Takami is passionate about fostering community. He builds a supportive environment and cherishes the connections formed through shared experiences. Takami integrates his love for running into his travels and often plans vacations around race events. He has raced in England, Japan, and other provinces.
Wei
A graduate of a sports university in sports training with a Master’s in Engineering and Management of Sport Organizations, Wei has many years of experience in sports training and the sporting goods sector. Passionate about running, he provides expert advice on gear and pacing to help participants achieve their goals with confidence and support. He is both a runner and a basketball player.
pace time goal -- 1:00
Calvin
I’m Cal, a lifelong runner, and I’m looking forward to pacing in the Sun Run this April. I like to run in the rain, as I love how the air is so fresh when it’s raining. I love the rain in Vancouver! My run routine is about a 12—to 13-kilometre run every second early morning at 4:00.
david
Inspired by a senior runner three years ago, I began my running journey from scratch. Through dedication, I achieved the incredible milestone of completing the 2024 BMO Vancouver Marathon. I’m honoured to be a pacer of the Vancouver Sun Run, eager to share the joy of running and inspire others to embrace a healthier lifestyle. Let’s run together!
erica
My running journey started with the Sun Run in 2019 when I had no idea what running was all about. I have since been addicted to running and striving for PBs. I have raced many 5ks, 10ks, and half marathons. I have raced a marathon once, and I plan to do more. My goal as a pacer is to help as many people as I can achieve their goals.
sarah
Sarah De Lucca, a Vancouver-born kinesiologist and founder of The Sweatworking Co., is passionate about womxn’s health and providing accessible exercise opportunities for people of all abilities and gender identities. A triathlete competing in half-iron and Olympic distances, she is also an avid outdoor enthusiast. The Sun Run was Sarah’s first race, completed in ninth grade, and this year, she’s excited to return as a pacer for the race that sparked her love of running and community racing.
Wending
Inspired by a senior runner three years ago, I began my running journey from scratch. Through dedication, I achieved the incredible milestone of completing the 2024 BMO Vancouver Marathon. I’m honoured to be a pacer of the Vancouver Sun Run, eager to share the joy of running and inspire others to embrace a healthier lifestyle. Let’s run together!
yuliia
I’ve been running for 10 years, starting in Ukraine. It helped me cope with displacement and kept it up in Canada. In 2023, I ran the Sun Run, BMO Marathon, and Vancouver Half Marathon, and I am now training for the 2025 Chicago Marathon. In 2024, I paced the Vancouver Sun Run, which was challenging but rewarding as I helped others meet their goals.
pace time goal -- 1:05
Francisco
I’m Francisco Pavon, a running enthusiast passionate about inspiring others to push limits and achieve goals.
Jeshurun
Hi! My name is Jesh. Although I regularly play sports and exercise, I took a hiatus from running. Having recently reignited my love for running, I decided to be a pacer this year to challenge myself and others participating. This will be my third time doing the Sun Run! As a local, I love the sense of community the Sun Run brings.
john
Two years ago, I laced up my first pair of running shoes; little did I know it would take me to four marathons and counting. Running has become my rhythm, community, and way to give back. There’s nothing like being part of something bigger than yourself, whether pacing for the Vancouver Sun Run or cheering others on.
karl
A 20-year participant in the Vancouver Sun Run, a Six Star World Major Marathoner, and an enthusiastic race event volunteer with LaPower Running Club.
Robson
Robson Aleixo is an experienced runner. Since starting his running journey in 2016, Robson has completed three marathons and numerous half-marathons, showcasing his endurance, discipline, and passion for the sport. Known for his enthusiasm and supportive spirit, Robson takes pride in helping others achieve their running goals.
Wenyu
I participated in Sun Run for the first time 8 years ago. I was moved by the atmosphere there and fell in love with running. From not knowing how to run to participating in marathons, running gives me confidence and vitality. I want to influence more people to participate in sports through running. Age is just a number. As long as you start running, it is never too late.
pace time goal -- 1:10
Itzel
With over a decade of running experience, she is ready to guide and encourage fellow participants to reach their goals. Known for her upbeat energy and enthusiasm, Itzel is committed to making the journey enjoyable and rewarding. Whether aiming for a specific time or simply enjoying the journey, Itzel will guide you across the finish line with a sense of accomplishment. Get ready to run your best race with Itzel!
Jiang
Need info
Joanna
Hi! I was a sprinter before turning to longer distances in 2022. I believe in running your race and caring for your mind and body when running. I love the passion, excitement, and community that the Sun Run brings year after year, and I can’t wait to share my energy with you to pace you to your goals!
Kit
Running is my passion, but pacing is where I thrive most. I love helping runners achieve their goals, whether it’s their first race or a personal best. There’s nothing better than sharing the journey with you, supporting the community, and celebrating every victory together. I’m excited to make this Vancouver Sun Run an unforgettable experience!
Mariana
Since childhood, Mariana has been actively involved in various sports, including tennis, volleyball. However, running has profoundly impacted her life, offering a sense of purpose and passion. Participating in events like the Vancouver Sun Run allows her to share her enthusiasm for running with others, making each experience both enjoyable and meaningful.
Stephanie
Steph is thrilled to be pacing her first Sun Run. She’s been a runner for over 10 years and likes any distance that has snacks at the end. Stick with Steph for the SunRun if you like running shoe reviews, restaurant recommendations, or an extended discussion on the latest sports science papers.
pace time goal -- 1:15
DWAYNE
I’m honoured to be back as a Sun Run pacer. I am an avid runner who has conquered countless kilometres on pavement and trails. I love being a part of the running community and helping others reach their goals. The Sun Run was my first race, and I wish to motivate and cheer on others, creating unforgettable memories of it.
Jake
Hi there! My name’s Jake, and I started running in 2012 as a simple way to stay active and healthy. Since then, I’ve run dozens of races and am training for my 2nd world major. I love the Vancouver running community and can’t wait to help you reach your next PB! Let’s GOOOOO!
Jin
Bring your brightest smile and catch me pacing at the 2025 Sun Run – let’s have fun, share laughs, and make it a race to remember!
Maria
I am an OB/GYN in Burnaby. I first ran the Sun Run in 2023 with my hospital team. Since then, I have participated in many races, such as the BMO Half Marathon and Eastside 10K. I am honoured to be a Sun Run pacer this year and help our running community achieve PRs. Enjoy the loud cheers along the way!
Selma
I like running. My dad ran marathons. My favourite run other than the Sun Run is the Istanbul Intercontinental Asia to Europe 15km run. I have run half marathons; if you ask me if I’ll run a full marathon, I will say maybe.
Yu
My name is Ray Pang, a runner from China. Back in China, I volunteered every weekend to assist visually impaired individuals with their running training. I also guided several visually impaired runners to complete 10K races and half marathons. There is an old saying: “Giving roses to others, the fragrance remains on your hands.” I love being a guide runner and hope everyone enjoys the race!
pace time goal -- 1:20
Amy
Amy Tucker is a dedicated runner from the Kamloops Running Club and a proud senior athlete. With a strong background in endurance sports, she is committed to helping fellow runners achieve their goals. As a 2025 Vancouver Sun Run Pacer, her motto is “My Race, My Pace,” ensuring a steady and supportive run for all participants. My running pace goal is 1:25.
Catherine
My name is Cat and I’m a lifelong runner/exercise enthusiast, Vancouverite, and Physical Therapist. My first Sun Run was when I was 9 years old. I also have volunteered, cheered, and ran this favourite event many times.
Cynthia
Hi everyone! I’m Cynthia, and this will be my first time as a pacer! I started running last year with the 2024 Sun Run. This year, I decided to take on the role of pacer, and I am excited to help other runners hit their 10k goals. Whether it’s your first race or you’re aiming for a new PR, I’m here to help you stay focused and motivated. Let’s work together to crush that finish line!!
Diane
My running journey began many years ago at the Vancouver Sun Run. Since that first race, I have participated in numerous runs, each contributing to my growth as a runner and person. Every runner, regardless of their pace, deserves encouragement and recognition.
Kenny
I started running five years ago at the age of 60. The pandemic had broken out, and I wanted to get some exercise. At that time, I could barely finish a 2K. Since then, I have finished several half-marathons and a full marathon. I run because it makes me happy. You don’t need to run fast, but you do need to be committed. So come on and run with me!
Vishesh
Hi, I’m Vishesh Balani. I’m originally from New Delhi, India, and I’m currently pursuing my MBA at Kellogg School of Management in Chicago. This is my second time as a pacer for the Sun Run, and I’m thrilled to return 10 kilos lighter! I look forward to inspiring and supporting fellow runners to achieve their goals and enjoying the sense of camaraderie this incredible event fosters. Let’s make the Sun Run unforgettable!
pace time goal -- 1:25
Abby
The first running race I ever did was Sun Run 2019, and I loved it! Then I started my running journey and did many 5K, 8K, 10K, half marathon, and marathon races. Running changed my life and brought me to a different world. I am so happy I can be a pacer today.
Puyan
I’m an enthusiastic runner from Vancouver who believes in the healing power of running. I started running regularly seven years ago when I turned 40 and have participated in several local and international races ever since. I’m very excited to support fellow runners at this year’s Vancouver Sun Run in achieving their running goals.
Vanessa
Hi, I’m Vanessa. I am excited to pace this year’s Sun Run 10K! I’ve been a dedicated runner for 7 years, racing everything from 5Ks to marathons. Running is a mental journey for me, and I love helping others reach their goals. As a pacer, I’m here to keep you motivated and on track to finish strong. See you at the start line!
pace time goal -- 1:30
Jimmy
My name is Jimmy, and I am a Burnaby local. I graduated from the University of Victoria. I am a retired IT site Manager from Norampac, a division of Cascades. I have married my wife for 45 years and have two granddaughters. I am an amateur photographer. I enjoy travelling, walking, hiking, and playing pickleball. I love music and enjoy playing piano, guitar, and harmonica. I also enjoy cooking and gardening.
Mark
Hello. I am Mark, and I am honoured to be pacing the 2025 Vancouver Sun Run. I have run over 15 marathons, including the Boston Marathon in 2022. I know the Sun Run race course well, having run and completed it many times. This experience will help me guide everyone to have a fantastic experience and cross the finish line of this iconic Vancouver race. See everyone on race day!
pace time goal -- 1:45
Jessica
I first joined Sun Run back in 2018. It was a memorable experience running on the streets of Vancouver with a crowd of thousands. Something so encouraging in my sense of community back then made me sign up to be a Pacer for Sun Run 2024. In Sun Run 2025, I hope to cheer on other runners as we all strive to achieve our race time goal together
